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Our Services

A Wellbeing Consultancy who can provide strategic direction for your business to create a culture of wellness and increase performance for success. We can develop your wellbeing strategy and design a bespoke annual health awareness programme to encourage and educate employees to invest in their wellbeing to thrive at work.  To further support wellbeing in the workplace, we provide a range of workshops/webinars, as well as one to one Health Coaching. In addition, we can bring together a team of experts in the wellness industry to further support the needs of your business.


We are forward thinking, strive to get results and provide the best knowledge.

Our Founder

Maria Mander is an expert in employee wellbeing, engagement, DEI&B and culture change, creating and implementing wellbeing strategies and initiatives that improve mental and physical health, boosting employee engagement, productivity, and driving business success. She supports HR and business leaders to develop a well and inclusive culture that aligns with their people strategy and business goals, creating a thriving workforce for the future.


Maria has a strong corporate background and has worked with SMEs and large corporate companies across the UK and globally, delivering bespoke workshops and webinars, conducting audits and data analysis, and developing and managing external partnerships. She is also a public speaker, a mentor, and a trained Life Coach, Mindfulness & Meditation Tutor and Mental Health First Aider. As a Reiki Master Practitioner she has been a pioneer in getting Reiki into the workplace as an alternative treatment for reducing stress and anxiety and boosting overall wellbeing, bringing a fresh holistic approach.

As a wellbeing leader in the marketplace, her insights are regularly seen through her writing, podcasts, speaking engagements at events, as well as being a guest panellist. Maria is a member of Pro Manchester’s Wellbeing Champions Committee. She has also been a judge for the UK Company Culture Awards and Greater Manchester Good Employment Charter Awards.

Maria is passionate about inspiring others to make positive changes in their lives, both personally and professionally. She develops strong relationships with her clients who like her down-to-earth, friendly and supportive approach.


Award winner on the NatWest Entrepreneur Accelerator Programme in recognition of her outstanding commitment.

Contact us to have a chat about how we can inspire positive change in your business.

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