Maria ManderJun 18, 20191 minBenefits of Reiki in the workplaceWellbeing in the workplace is gathering pace and my approach is the holistic route to support employees to stay mentally well and...
Maria ManderApr 1, 20192 minHow to manage stress in the workplaceOrganisations have seen a 37% increase in stress related absences* in 2018 and it is one of the causes of long term sickness absence. ...
Maria ManderSep 4, 20182 minBack to school - 5 top tips for busy parentsAs busy parents who have juggled work and child care over the summer holidays, you can now breathe a sigh of relief as your children...
Maria ManderAug 9, 20181 minJournaling to improve wellbeingWriting a journal or a diary is therapeutic and a great way to offload your thoughts, feelings and experiences. It is a valuable tool for...