Our school team have found the sessions with Maria really valuable. Staff wellbeing is so important to us and we have decided to focus on mindfulness, time management and positive mindset. Maria's sessions on these areas have helped us all to focus on our own health and productivity, enabling us to be the best that we can be for our pupils. I would highly recommend Maria's sessions, not only are they value for money but they can cover a wide range of topics and be tailored to your own needs.
Katherine - School Business Manager, St Bernard's Primary School
We asked Maria to come and do a wellness session with the team, to help understand the importance of wellness and how meditation can help balance work/life pressures to become more effective in the workplace. The Reiki sessions were great too and had a big impact on the individuals living in the moment and appreciating their colleagues. We will definitely be using Maria again as a follow-up on how the techniques have helped.
Kristy - Station Director, Heart North Wales
Maria’s Reiki sessions were a perfect fit into our Mental Health Awareness Week. Her positive presence was felt throughout The Campus, and nothing but positive feedback was given from our tenants. We will definitely be seeing Maria again and recommending Maria to our tenants when it comes to planning wellbeing strategies within the workplace
Siwan - Campus & Events Coordinator, The Sharp Project
Maria's life coaching sessions have been hugely beneficial to me and I would strongly recommend her to anyone! Maria's staged approach helps you to take steps to where you want to get to in your own time and provides you with invaluable tools to assist you in getting there.
Alan - Account Manager
Maria recently visited our Manchester Office and undertook a very interesting presentation and a mindfulness & meditation lunchtime class as part of our Wellbeing and Mental Health awareness programme. In addition a number of staff also tried Reiki . The session was enjoyable and very positively received by those that took part. The wellbeing of our staff is important and Maria helped remind us to consider our welfare and some simple techniques to help. Maria was very professional and we hope we are able to work with her in the future.
Chris - Director, JLL Manchester
Maria conducts mindfulness & meditation lunchtime classes with our teams. She has been teaching them various techniques which has seen improvements in their wellbeing and mental health. Maria is extremely knowledgeable and professional. These classes form part of our wellbeing strategy with the aim of being a top 100 employer.
Rachel - Group Head SP&D, Smooth Radio
Maria has been worked with us for 3 months and amongst other things has been instrumental in project-managing our healthy work week, which is a key part of NICE's wellbeing strategy. She manages to get an astonishing amount of work done in a very short space of time. Maria is a pleasure to work with - she's kind, thoughtful and brimming with ideas. I'd have no hesitation in recommending her.
Sarah - HR Manager, NICE
Maria conducted a brilliant 'Mental Health and Wellbeing' workshop to our employees. She was a very professional individual and speaker. The workshop was thoroughly enjoyed by everyone. Maria also provided helpful handouts with top tips following her workshop. We would recommend her services