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Workshops and webinars to support employee wellbeing

Providing a comprehensive package of workshops and webinars to support your wellbeing programme to develop resilient, high performing, engaged and well teams. These informative, interactive group workshops provide techniques and tools to create awareness and educate employees to empower them to invest in their health & wellbeing for peak performance. Workshops are delivered onsite or via an online platform supported with a powerpoint presentation. Participants will develop a wellbeing action plan during the workshop. There will be a Q&A at the end of the session.

All workshops can be tailored to your specific business needs. We can also support your ogranisation with designing a talk or wellbeing themed day for your employees.

Workshops to manage mental wellbeing 

in the workplace

  •  How to support the mental wellbeing of employees in the workplace (Managers workshop)

  •  Managing your mental wellbeing (employee workshop)

  •  Resilience

  •  Mindfulness and meditation

  •  Working smarter remotely and managing wellbeing

Workshops to improve wellbeing to drive performance and success

  • How to create a wellbeing strategy and healthy culture (Managers workshop)

  • Managing a multigenerational workforce (Managers workshop)

  • Menopause in the workplace (workshops for both Managers and employees)

  • Overcoming imposter syndrome

  • A well and high performing team (Managers workshop)


(1 day course including certificate)

Learn how to develop a wellbeing strategy, together with an annual health awareness programme to support the wellbeing of employees and eliminate issues affecting bottom line profit.  The course will cover all elements of wellbeing including mental, physical, nutrition, sleep and financial, plus how to create an environment that reflects the values of the organisation and influences the culture.

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